Howlite is a lovely stone with a calming energy that can assist in reducing stress, anxiety, and anger. It is known for its ability to promote peace and tranquility, making it an excellent stone for meditation and mindfulness practices. Howlite is also believed to have properties that can aid in enhancing mental clarity and promoting emotional healing. This white stone with gray veining is often used to help with insomnia, as it is thought to have a soothing effect on the mind and body. Whether used in jewelry or kept as a small crystal, Howlite is a great addition to any crystal collection for those seeking balance and inner peace.